Adolescent Health: Puberty, Mental Health, Substance Use, and Screening
Exhaustive guide to adolescent health including puberty (Tanner staging), mental health (depression, anxiety, suicide risk), substance use prevention, acne management, scoliosis screening, and sports physicals.
This content is for informational purposes only. Always consult a healthcare professional.
Introduction
Adolescence (ages 10-19) is a period of rapid physical, cognitive, emotional, and social development. Leading causes of morbidity and mortality in adolescents include unintentional injury (motor vehicle crashes), suicide, homicide, substance use, and mental health disorders. Preventive care includes screening for depression, substance use, STIs, and risk behaviors.
Puberty
Tanner Staging (Sexual Maturity Rating)
Stage
Female (Breast)
Female (Pubic Hair)
Male (Genital)
Male (Pubic Hair)
1
Prepubertal (no glandular tissue)
No pubic hair
Testes <2.5 mL, penis <6 cm
No pubic hair
2
Breast bud (thelarche); areolar enlargement
Sparse, long, slightly pigmented hair along labia
Testes 2.5-4 mL; scrotum thinning/reddening
Sparse, long, slightly pigmented hair at base of penis
3
Breast and areolar enlargement (no contour separation)
Darker, coarser, curlier hair spreading over mons
Testes 8-12 mL; penis lengthening
Darker, coarser, curlier hair spreading over pubis
4
Areola and papilla form secondary mound
Adult-type hair but smaller area
Testes 15-20 mL; penis widening in width
Adult type but smaller area
5
Mature breast (areola recedes to contour)
Adult type, spread to medial thighs
Testes >25 mL; adult penis
Adult type, spread to medial thighs
Pubertal Timing
Event
Females (Average Age)
Males (Average Age)
Onset (Tanner 2)
9-11 years (breast development)
10-12 years (testicular enlargement)
Peak growth velocity
11.5 years
13.5 years
Height increase during puberty
25-30 cm (10-12 inches)
28-32 cm (11-13 inches)
Menarche (first period)
12.5 years (range 10-16)
N/A
Spermarche (first ejaculation)
N/A
13-14 years
Growth plate fusion
16-18 years
18-20 years
Precocious and Delayed Puberty
Condition
Definition
Causes
Precocious puberty
Tanner 2 in girls <8 years; boys <9 years
Central (GnRH-dependent): idiopathic, CNS tumor, hypothalamic hamartoma; Peripheral (GnRH-independent): gonadal/adrenal tumors, precocious adrenarche/thelarche variants
Delayed puberty
No Tanner 2 by age 13 (girls) or 14 (boys)
Constitutional delay (most common); Hypogonadotropic: chronic illness, eating disorder, excessive exercise, Kallmann, pituitary tumors; Hypergonadotropic: Turner (girls), Klinefelter (boys), post-chemotherapy
Mental Health
Adolescent Depression
Statistic
Value
Lifetime prevalence (adolescents)
15-20%
12-month prevalence
8-15%
Sex ratio
Female > Male (2:1 after puberty)
Comorbidity
Anxiety (50%), substance use (30%), ADHD (20%)
Suicide - 2nd leading cause of death
Yes (ages 10-24)
Screening (PHQ-9 Modified for Adolescents)
PHQ-A Score
Severity
Action
0-4
None-minimal
No action
5-9
Mild
Monitor; consider counseling
10-14
Moderate
Counseling +/ medication
15-19
Moderately severe
Medication + counseling
20-27
Severe
Medication + counseling; consider referral
PHQ-2 (Brief Screen)
Question
Response (0-3)
Over past 2 weeks: little interest or pleasure in doing things
0 (not at all) to 3 (nearly every day)
Over past 2 weeks: feeling down, depressed, or hopeless
0 to 3
Score
Action
0-2
Negative screen
3-6
Positive screen; administer full PHQ-A
Suicide Risk Assessment
Risk Factor
Acute Risk Factors
Protective Factors
Prior suicide attempt (strongest predictor)
Suicidal ideation with plan and intent
Connectedness to family/school
Mental health disorder (depression, bipolar, substance use, conduct disorder)
Access to lethal means (firearms, medications)
Cultural/religious beliefs against suicide
Family history of suicide
Acute psychosocial crisis
Skills in problem-solving/conflict resolution
LGBT+ identity (especially unsupported)
Agitation or severe anxiety
Access to mental health care
History of abuse/trauma
Command hallucinations
Supportive adults
Chronic medical condition
Hopelessness
Future orientation
Bullying (victim or perpetrator)
Recent loss/humiliation
Responding to Suicidal Ideation
Step
Action
1
Ask directly: “Are you thinking about killing yourself?” (does not increase risk)
2
Assess: thoughts, plan, intent, means, timeline
3
Remove lethal means (guns, medications)
4
Do not leave alone
5
Create safety plan with trusted adult
6
Activate crisis services (988 Suicide and Crisis Lifeline)
7
Emergency evaluation if plan, intent, or means present
Substance Use
Common Substances
Substance
Prevalence (HS Seniors, Past Year)
Age of First Use
Risks
Alcohol
45-50%
14-16 (median 15)
Impaired driving (leading cause of teen death), binge drinking, DUI, legal consequences, addiction
Marijuana
30-35%
15-17
Impaired driving, cognitive impairment (especially <16), cannabis use disorder, psychosis risk
Vaping/nicotine
15-25% (past 30 days)
14-16
Nicotine addiction, lung injury (EVALI), gateway to smoking, brain development interference
Prescription opioids (misuse)
2-5%
Often from own prescription or peer
Addiction, overdose, fentanyl contamination
Stimulants (Adderall misuse)
5-10% (college students higher)
Often for academic performance
Anxiety, psychosis, heart risks
Cocaine
2-3%
16-18
Addiction, cardiac risk, nasal damage
Question
Yes/No
C - Have you ever ridden in a CAR driven by someone (including yourself) who was high or had been using alcohol or drugs?
R - Do you ever use alcohol or drugs to RELAX, feel better about yourself, or fit in?
A - Do you ever use alcohol or drugs while you are ALONE?
F - Do you ever FORGET things you did while using alcohol or drugs?
F - Do your FAMILY or FRIENDS ever tell you that you should cut down on your drinking or drug use?
T - Have you ever gotten into TROUBLE while you were using alcohol or drugs?
Score
Category
Action
0
No use or no risky use
Positive reinforcement
1-2
Some risk
Brief counseling, education
3-6
High risk
Full assessment, referral
Acne Vulgaris
Severity Classification
Severity
Type
Lesions
Treatment
Mild
Comedonal (whiteheads, blackheads)
<20 comedones, <15 inflammatory lesions
Topical retinoid (tretinoin, adapalene) +/- benzoyl peroxide
Mild-moderate
Comedonal + papular
20-100 comedones, 15-50 inflammatory lesions
Topical retinoid + benzoyl peroxide +/- topical antibiotic
Moderate-severe
Papular, pustular, nodular
50+ inflammatory lesions, 5+ nodules
Topical + oral antibiotic (doxycycline 50-100 mg BID, minocycline) +/- combined OCP (in females)
Severe/cystic
Nodulocystic
Numerous nodules, cysts, scarring
Oral isotretinoin (Accutane)
Isotretinoin (Accutane) Key Points
Aspect
Detail
Indication
Severe nodulocystic acne, failed other treatment
Dose
0.5-1 mg/kg/day for 4-6 months
Monitoring
LFTs, lipids, CBC monthly; pregnancy testing (iPLEDGE program)
iPLEDGE
REMS program to prevent pregnancy (teratogenic)
Common side effects
Cheilitis (100%), dry skin, epistaxis, myalgias, photosensitivity
Serious risks
Teratogenicity (fetal malformations), depression/suicide (controversial), pseudotumor cerebri, IBD exacerbation
Scoliosis Screening
Aspect
Detail
Screening method
Forward bend test (Adam’s test)
Equipment
Scoliometer
Positive screen
Trunk rotation asymmetry >5-7 degrees
Age of screening
Girls: 10-12 years (twice); Boys: 13-14 (once)
Diagnostic imaging
Standing posteroanterior spine radiograph (EOS preferred)
Curve measurement
Cobb angle
Cobb Angle
Management
<10 degrees
No treatment; follow-up in 1 year
10-20 degrees
Observation; X-ray q6-12 months if immature
20-25 degrees (skeletally immature)
Brace (Boston, Milwaukee, Charleston) 16-23 hours/day
25-40 degrees (immature)
Brace treatment
40-45 degrees (immature)
Brace; consider surgery
>45-50 degrees
Consider surgical correction (posterior spinal fusion)
Sports Physical (Preparticipation Physical Evaluation - PPE)
Timing and Frequency
Aspect
Recommendation
Frequency
Annually
Timing
6-8 weeks before season to allow treatment
State requirements
Varies (most require every 1-2 years)
Comprehensive vs focused
Comprehensive at entry to MS/HS; focused with interval history
Key Components
Component
Assessment
Medical history
Prior injuries, hospitalizations, surgeries, chronic illness, allergies, medications
Cardiac history
Chest pain, palpitations, syncope, shortness of breath, prior murmur, family history of sudden cardiac death, cardiomyopathy, Marfan, long QT
Neurologic history
Concussion(s), head injury, neck injury, stingers, seizures
Musculoskeletal
Prior fractures, sprains, dislocations, surgeries, joint pain/swelling
Menstrual history (female)
Age of menarche, regularity, amenorrhea (female athlete triad)
Cardiac Screening (AHA 14-Element Checklist)
Personal History
Family History
Physical Exam
Chest pain/discomfort with exercise
Family member with sudden cardiac death <50
Heart murmur (auscultation: supine + standing)
Unexplained syncope/near-syncope
Family history of hypertrophic cardiomyopathy
Femoral pulses (coarctation)
Excessive exertional dyspnea/fatigue
Family history of long QT, WPW, or other channelopathy
Stigmata of Marfan (arm span, wrist/thumb signs, pectus)
Heart murmur or high blood pressure
Family history of coronary artery disease <50
Blood pressure (both arms)
Prior restriction from sports
Aspect
Recommendation
Routine ECG for all athletes
Not recommended (AHA, AAP) - high false positive rate
ECG with abnormal history or exam
Indicated
Cardiologist referral for abnormal ECG
Yes
Common Disqualifying Conditions
Condition
Restriction
Hypertrophic cardiomyopathy
No competitive sports (except low-intensity)
Myocarditis
No sports until resolved (3-6 months)
Long QT syndrome
Depends on subtype and symptoms
Concussion (acute)
No sports until cleared by medical professional
Fever
No sports until afebrile 24 hours
Uncontrolled hypertension
No power lifting until controlled
Single kidney
Assess contact sports (shared decision making)
Single testicle
Protective equipment recommended
Mononucleosis (splenomegaly)
No contact sports until spleen normal (3-4 weeks)
Diabetes
OK if well-controlled; monitor glucose during activity