Introduction
Siddha medicine is deeply rooted in spirituality. The Siddhas (enlightened beings) developed a system of medicine that integrates the body, mind, and spirit, with the ultimate goal of enlightenment. Yoga and meditation are essential components of this system, used both for healing and for spiritual development.
Siddha Yoga
Siddha yoga is the yoga of the Siddhas — a spiritual path that aims at the realization of the divine within. Its practices include asana, pranayama, mudra, bandha, and meditation. The awakening of the kundalini energy is a central goal.
Pranayama
Specific breathing techniques are used to balance the three humors and purify the channels. Nadi Shuddhi (alternate nostril breathing) is the most important practice.
Conclusion
Siddha yoga and meditation provide the spiritual dimension of Siddha medicine, integrating the practices of breath control, meditation, and spiritual development with medical treatment.