Introduction
Preventive health is essential for reducing the burden of disease and promoting longevity. Men are less likely than women to engage in preventive healthcare, leading to later diagnosis and worse outcomes for many conditions.
Recommended Screenings
Blood pressure screening should begin in early adulthood. Cholesterol screening begins at age 35. Colorectal cancer screening begins at age 45. Prostate cancer screening should be discussed with a healthcare provider.
Health Promotion
A healthy diet, regular exercise, maintaining a healthy weight, not smoking, and limiting alcohol are the foundations of preventive health.
Conclusion
Men’s preventive health requires engagement with regular screenings and the adoption of healthy lifestyle behaviors.