Botanical Overview
California Chia (Salvia columbariae) belongs to the Lamiaceae family. While not among the most extensively documented medicinal plants, this species has recorded uses that warrant attention from researchers and practitioners. The mint family (Lamiaceae) includes aromatic herbs and shrubs with square stems, opposite leaves, and two-lipped flowers. Many species produce essential oils in glandular trichomes on their leaves and stems. This family is one of the most important sources of culinary and medicinal herbs worldwide.

General Description
It grows in California, Nevada, Utah, Arizona, New Mexico, Sonora, and Baja California, and was an important food for Native Americans. Some native names include pashiiy from Tongva and it’epeš from Ventureño.
Family Context
The Lamiaceae family is large and widely distributed. Notable medicinal members include:
- Basil — 86 documented uses
- Rosemary — 60 documented uses
- Agbo — 54 documented uses
- Sage — 49 documented uses
Geographic Distribution
California Chia has been recorded in Mexico, New Zealand, United States, and ZZ.
Active Compounds
Phytochemical research has identified 2 compounds in this species: carnosic-acid, carnosol.