Berro

Also known as: Watercress

Botanical Overview

Berro (Nasturtium officinale) is a flowering plant in the Brassicaceae family. Traditional medicine systems have documented several valuable applications for this species, supported by its observed therapeutic effects. The mustard family (Brassicaceae) includes herbs with alternate leaves and four-petaled flowers arranged in cross-like clusters. The fruits are typically elongated capsules called siliques. Most species produce glucosinolates and isothiocyanates, pungent sulfur-containing compounds with anticancer and antimicrobial properties.

General Description

Watercress or yellowcress is a species of aquatic flowering plant in the cabbage family, Brassicaceae.

ⓘ Information
Description adapted from Wikipedia (CC BY-SA 4.0).

Family Context

The Brassicaceae family is widely distributed in temperate regions. Notable medicinal members include:

Geographic Distribution

Berro has been recorded in 10 countries and territories worldwide, including Belgium, Switzerland, Germany, Spain, France, and others.

Traditional Uses

Berro has been traditionally used for digestive health, respiratory conditions, and skin and wound care, among other applications.

Digestive health.

  • Vermifuge

For digestive complaints, the herb is typically prepared as a tea or decoction taken before meals. The bitter compounds stimulate digestive secretions and improve nutrient absorption. Some traditions use the powdered root or leaves in small doses as a stomachic tonic.

Respiratory conditions.

  • Expectorant
  • Asthma
  • Cough
  • Catarrh

Respiratory conditions are addressed through steam inhalation of the herb’s vapors or internal use as a warm tea. The hot infusion acts as an expectorant, helping to loosen phlegm and clear congestion. Some traditions combine it with honey for coughs.

Skin and wound care.

  • Eczema
  • Scabies
  • Sore

For skin conditions, the fresh or dried plant is applied topically as a poultice, wash, or compress. A strong decoction can be used to clean wounds and sores. The antimicrobial properties help prevent infection while promoting tissue repair.

Active Compounds

Phytochemical research has identified 30 compounds in this species, including a diverse array of phytochemical classes (see the Complete Chemical Inventory below for the full list).

The identified compounds include the following categories:

  • Alkaloid: nitrogenous compounds with diverse pharmacological activities
ⓘ Information
Information on this page is compiled from Dr. Duke’s Phytochemical and Ethnobotanical Databases (USDA ARS), a public domain resource. Consult a healthcare professional before using any herbal preparation.
⚠ Caution
Traditional records: This plant has documented uses including Abortifacient. Self-medication with herbs carries risks including allergic reactions, drug interactions, and toxicity. Only use under the supervision of a qualified healthcare professional.

Distribution and Conservation

Reported distribution: Belgium, Switzerland, Germany, Spain, France, United Kingdom, Netherlands, New Zealand, Portugal, United States.

Complete Use Records

CategoryCultural Context
ScurvyElsewhere, France, Haiti, Iraq, Spain, Turkey, Venezuela
DepurativeElsewhere, Haiti, Turkey
DiureticDominican Republic, Elsewhere, Turkey
ExpectorantDominican Republic, Haiti, Turkey
Cold(Head)Africa, Elsewhere, Hawaii
TuberculosisElsewhere, Haiti, US
VermifugeElsewhere, Iraq, Turkey
ApertifHaiti, Turkey
AphrodisiacAfrica, Haiti
AsthmaAfrica, Elsewhere
CoughHaiti, US
LiverElsewhere, Venezuela
StimulantElsewhere, Turkey
AbortifacientUS
BactericideElsewhere
CancerItaly
CatarrhHaiti
CicatrizantHaiti
EczemaHaiti
FluHaiti
GumHaiti
NoseElsewhere
PertussisHaiti
RestorativeTurkey
ScabiesHaiti
SoreHaiti
SterilizantAfrica
Tumor(Glands)Mexico
WartUK
WenUK

Complete Chemical Inventory

CompoundFormulaMW
2-PHENYLETHYL-ISOTHIOCYANATEC₉H₉NS163.24 Da
3-PHENYLPROPIONITRILEC₉H₉N131.17 Da
8-METHYLTHIOOCTANONE-NITRILE
ALANINEC₃H₇NO₂89.09 Da
ARGININEC₆H₁₄N₄O₂174.20 Da
ASCORBIC-ACIDC₆H₈O₆176.12 Da
ASH
ASPARTIC-ACIDC₄H₇NO₄133.10 Da
BETA-CAROTENEC₄₀H₅₆536.9 Da
BIOTINC₁₀H₁₆N₂O₃S244.31 Da
CALCIUMCa40.08 Da
CARBOHYDRATES
COPPERCu63.55 Da
CYSTINEC₆H₁₂N₂O₄S₂240.3 Da
DIASTASEC₁₁H₁₀FNO191.20 Da
ERUCIC-ACIDC₂₂H₄₂O₂338.6 Da
FATC₁₆H₃₂O₂256.42 Da
FIBER
FOLACINC₁₉H₁₉N₇O₆441.4 Da
GLUCONASTURTIINC₁₅H₂₁NO₉S₂423.5 Da
GLUCOSINOLATEC₁₄H₁₉NO₁₀S₂425.4 Da
GLUCOSINOLATES
GLUTAMIC-ACIDC₅H₉NO₄147.13 Da
GLYCINEC₂H₅NO₂75.07 Da
HISTIDINEC₆H₉N₃O₂155.15 Da
IRONFe55.84 Da
ISOLEUCINEC₆H₁₃NO₂131.17 Da
KILOCALORIES
LEUCINEC₆H₁₃NO₂131.17 Da
LYSINEC₆H₁₄N₂O₂146.19 Da

Data from PubChem (NIH/NLM, public domain).


References & Further Reading

External Research Links

Data Sources