Arrowroot

Also known as: Bermuda Arrowroot

Botanical Overview

Arrowroot (Maranta arundinacea) is a flowering plant in the Marantaceae family. This plant has earned a place in traditional medicine through its consistent therapeutic benefits, recorded across multiple cultures. This species belongs to the Marantaceae family, a group of flowering plants.

General Description

Maranta arundinacea, also known as arrowroot, maranta, West Indian arrowroot, obedience plant or Bermuda arrowroot is a large, perennial herb found in rainforest habitats of the Americas, but cultivated in tropical regions worldwide.

ⓘ Information
Description adapted from Wikipedia (CC BY-SA 4.0).

Family Context

The Marantaceae family is widely distributed. Notable medicinal members include:

  • Leren — 1 documented uses

Geographic Distribution

Arrowroot has been recorded in 10 countries and territories worldwide, including Brazil, Colombia, Costa Rica, Ecuador, Guyana, and others.

Traditional Uses

Arrowroot has been traditionally used for digestive health, skin and wound care, and metabolic and nutritional health.

Digestive health.

  • Dysentery

For digestive complaints, the herb is typically prepared as a tea or decoction taken before meals. The bitter compounds stimulate digestive secretions and improve nutrient absorption. Some traditions use the powdered root or leaves in small doses as a stomachic tonic.

Skin and wound care.

  • Sore
  • Wound

For skin conditions, the fresh or dried plant is applied topically as a poultice, wash, or compress. A strong decoction can be used to clean wounds and sores. The antimicrobial properties help prevent infection while promoting tissue repair.

Metabolic and nutritional health.

  • Depurative
  • Refrigerant

Metabolic applications include consuming the plant as a food, fresh juice, or herbal infusion. Regular use supports the body’s natural metabolic processes and nutritional status.

Active Compounds

Phytochemical research has identified 26 compounds in this species, including a diverse array of phytochemical classes (see the Complete Chemical Inventory below for the full list).

The identified compounds include the following categories:

  • Phenolic: antioxidant compounds that neutralize free radicals
  • Alkaloid: nitrogenous compounds with diverse pharmacological activities
ⓘ Information
Information on this page is compiled from Dr. Duke’s Phytochemical and Ethnobotanical Databases (USDA ARS), a public domain resource. Consult a healthcare professional before using any herbal preparation.

Distribution and Conservation

Reported distribution: Brazil, Colombia, Costa Rica, Ecuador, Guyana, Mexico, Nicaragua, Panama, El Salvador, Venezuela.

Complete Use Records

CategoryCultural Context
DemulcentElsewhere, Trinidad, Turkey, West Indies
AntidoteElsewhere, Haiti, Turkey
ConvalescenceVenezuela
DepurativeTrinidad
ErysipelasTrinidad
HoarsenessDominican Republic
MedicineIndia
ShampooElsewhere
SoreWest Indies
Sore(Throat)Dominican Republic
SunburnTrinidad
VulneraryElsewhere
DysenteryTrinidad
RefrigerantTrinidad
RubefacientElsewhere
WoundWest Indies

Complete Chemical Inventory

CompoundFormulaMW
ASCORBIC-ACIDC₆H₈O₆176.12 Da
ASH
BETA-CAROTENEC₄₀H₅₆536.9 Da
CALCIUMCa40.08 Da
CARBOHYDRATES
CHLOROGENIC-ACIDC₁₆H₁₈O₉354.31 Da
FATC₁₆H₃₂O₂256.42 Da
FIBER
IRONFe55.84 Da
KILOCALORIES
LIGNANSC₂₂H₂₂O₈414.4 Da
NIACINC₆H₅NO₂123.11 Da
P-HYDROXY-BENZOIC-ACID
PHLORETIC-ACIDC₉H₁₀O₃166.17 Da
PHOSPHORUSP30.97376200 Da
PROTEIN
PROTOCATECHUIC-ACIDC₇H₆O₄154.12 Da
QUERCETINC₁₅H₁₀O₇302.23 Da
RIBOFLAVINC₁₇H₂₀N₄O₆376.4 Da
SALICYLATESC₇H₅O₃-137.11 Da
STARCH
SUGARS
SYRINGIC-ACIDC₉H₁₀O₅198.17 Da
THIAMINC₁₂H₁₇N₄OS+265.36 Da
VANILLIC-ACIDC₈H₈O₄168.15 Da
WATERH₂O18.015 Da

Data from PubChem (NIH/NLM, public domain).


References & Further Reading

External Research Links

Data Sources