Guaba

Also known as: Icecream Bean

Botanical Overview

Guaba (Inga edulis) belongs to the Fabaceae family. While not among the most extensively documented medicinal plants, this species has recorded uses that warrant attention from researchers and practitioners. The legume family (Fabaceae) includes trees, shrubs, and herbs that produce pods (legumes) and form nitrogen-fixing root nodules through symbiosis with bacteria. The flowers are typically pea-shaped with five petals. This large family provides food staples, timber, and numerous medicinal species.

General Description

It is in the mimosoid tribe of the legume family Fabaceae. It is widely grown, especially by Indigenous Amazonians, for shade, food, timber, medicines, and production of the alcoholic beverage cachiri. It is popular in Peru, Ecuador, Pernambuco-Brazil, Venezuela, Guyana, Costa Rica and Colombia. The taxonomic generic name Inga is derived from its name with the Tupí people of South America (ingá) while the specific name edulis is Latin for “edible”. The common name “ice-cream bean” alludes to the sweet flavor and smooth texture of the pulp.

ⓘ Information
Description adapted from Wikipedia (CC BY-SA 4.0).

Family Context

The Fabaceae family is large and globally distributed. Notable medicinal members include:

Geographic Distribution

Guaba has been recorded in 10 countries and territories worldwide, including Bolivia, Brazil, Colombia, Costa Rica, Ecuador, and others.

Traditional Uses

Guaba has been traditionally used for pain and inflammation and nervous system disorders.

Pain and inflammation.

  • Ache(Head)

For pain and inflammation, preparations are applied both topically as compresses and taken internally. A warm poultice draws blood to the area and promotes healing, while internal preparations address systemic inflammation.

Nervous system disorders.

  • Nervine

Nervous system support involves taking the herb as a warm tea, often in the evening or before bed. The calming compounds interact with neurotransmitter systems to promote relaxation and restful sleep.

Active Compounds

Phytochemical research has identified 15 compounds in this species, including a diverse array of phytochemical classes (see the Complete Chemical Inventory below for the full list).

The identified compounds include the following categories:

  • Alkaloid: nitrogenous compounds with diverse pharmacological activities
ⓘ Information
Information on this page is compiled from Dr. Duke’s Phytochemical and Ethnobotanical Databases (USDA ARS), a public domain resource. Consult a healthcare professional before using any herbal preparation.

Distribution and Conservation

Reported distribution: Bolivia, Brazil, Colombia, Costa Rica, Ecuador, Mexico, Peru, French Polynesia, Suriname, Venezuela.

Complete Use Records

CategoryCultural Context
Ache(Head)Panama(Cuna)
NervinePanama(Cuna)

Complete Chemical Inventory

CompoundFormulaMW
ASCORBIC-ACIDC₆H₈O₆176.12 Da
ASH
BETA-CAROTENEC₄₀H₅₆536.9 Da
CALCIUMCa40.08 Da
CARBOHYDRATES
FATC₁₆H₃₂O₂256.42 Da
FIBER
IRONFe55.84 Da
KILOCALORIES
NIACINC₆H₅NO₂123.11 Da
PHOSPHORUSP30.97376200 Da
PROTEIN
RIBOFLAVINC₁₇H₂₀N₄O₆376.4 Da
THIAMINC₁₂H₁₇N₄OS+265.36 Da
WATERH₂O18.015 Da

Data from PubChem (NIH/NLM, public domain).


References & Further Reading

External Research Links

Data Sources