Before we begin: Complementary and Integrative Medicine, also called alternative medicine includes treatments that are not part of mainstream medicine. Read more.
This tutorial walks you through everything you need to know about complementary and integrative medicine. We explain it in plain language, step by step, so whether you are a student, a patient, or simply curious, you will come away with a solid understanding.
We cover what it is, why it matters, how it is diagnosed, and what you can do about it. Key facts are called out along the way.
Many Americans use medical treatments that are not part of mainstream medicine. When you are using these types of care, it may be called complementary, integrative, or alternative medicine.
Complementary medicine is used together with mainstream medical care. An example is using acupuncture to help with side effects of cancer treatment. When health care providers and facilities offer both types of care, it is called integrative medicine. Alternative medicine is used instead of mainstream medical care.
The claims that non-mainstream practitioners make can sound promising. However, researchers do not know how safe many of these treatments are or how well they work. Studies are underway to determine the safety and usefulness of many of these practices.
To minimize the health risks of a non-mainstream treatment:
Discuss it with your doctor. It might have side effects or interact with other medicines.
Find out what the research says about it
Choose practitioners carefully
Tell all of your doctors and practitioners about all of the different types of treatments you use
NIH: National Center for Complementary and Integrative Health
Also known as: CAM.
Related topics: Alternative Medicine, CAM, Homeopathy, Integrative Medicine.
Categories: Wellness and Lifestyle, Complementary and Alternative Therapies.
Source: National Institutes of Health — National Center for Complementary and Integrative Health.
Key Takeaways
Understanding complementary and integrative medicine is an important part of taking charge of your health. Here is what to remember:
- Know the signs — Recognizing early symptoms can lead to earlier diagnosis and better outcomes.
- Talk to your provider — If you have concerns or a family history of this condition, bring it up at your next checkup.
- Stay informed — Medical knowledge evolves. Keep learning and asking questions.
- You are not alone — Many people deal with this condition. Support groups and educational resources can help.