Sleep

CDC and partners work to raise awareness of impact of sleep health on the public’s health and safety

CDC Health Topics A–Z 1 min read
This content is for informational purposes only. Always consult a healthcare professional.

Source: Centers for Disease Control and Prevention — Content from the Centers for Disease Control and Prevention (public domain).

About Sleep General information and recommendations about sleep and sleep health. May 15, 2024 Sleep Facts Data on short sleep duration. May 14, 2024 Sleep in High School Students Data on insufficient sleep among high school students. Sleep in Children Data on insufficient sleep among children 4 months to 14 years. Sleep in Adults Data on insufficient sleep among adults. Sleep Resources List of non-CDC websites to find more information about sleep and sleep health.

⚠ Caution
Medical Disclaimer: This information is for educational purposes only. Always consult a healthcare professional for medical advice.