Mala (मल)

Malas are the waste products of the body that are formed as a result of metabolic processes. The three primary Malas are.

Ayurvedic Principles (Siddhanta Kosha) 1 min read
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Sanskrit Verse

विण्मूत्रस्वेदादयो मलाः।

— (Sushruta Samhita, Sutrasthana 15/3)

Explanation

Malas are the waste products of the body that are formed as a result of metabolic processes. The three primary Malas are Purisha (feces), Mutra (urine), and Sweda (sweat). Proper and timely elimination of these wastes is essential for maintaining health. Their retention or abnormal excretion is a sign of disease.

Clinical Importance

The examination of Malas (Mala Pariksha) is an important diagnostic tool. The frequency, consistency, color, and odor of feces and urine provide valuable clues about the state of Agni and the Doshas.