Upodika — Malabar Spinach

Ayurvedic herb Upodika (Basella alba) — Malabar Spinach. Pharmacological properties: Rasa Madhura, Virya Sheeta, Vipaka Madhura. Balances Vata, Pitta.

Ayurvedic Herbs A–Z 1 min read
This content is for informational purposes only. Always consult a healthcare professional.

Basella alba (Malabar Spinach) is a nourishing, demulcent green that soothes the digestive tract.

ⓘ Information
PropertyValueDescription
RasaMadhuraMadhura (Sweet) — nourishing, grounding, promotes tissue growth
GunaGuru, SnigdhaGuru (Heavy) — increases bulk, grounding; Snigdha (Oily/Unctuous) — moistening, nourishing
ViryaSheetaSheeta (Cold) — cooling, decreases Pitta and inflammation
VipakaMadhuraMadhura (Sweet) — post-digestive sweet, nourishing
PrabhavaBalya, BrimhaniyaBalya — strengthens, increases strength and stamina; Brimhaniya — nourishing, builds tissues

Sanskrit Synonyms

In the classical Ayurvedic texts, Upodika is known by the following Sanskrit names:

Potaki, Upodika, Valisambhavah

Parts Used

The medicinal parts of Upodika are: patra, panchanga.

Main Indications

Upodika is indicated in Ayurveda for the following conditions:

Vibandha, Arsha, Raktapitta, Mudhagarbha, Daurbalya.

Dosha Effects

Upodika pacifies Vata, Pitta.

It may aggravate Kapha when used in excess or in sensitive individuals.

Usage

Upodika is used in classical Ayurvedic formulations. Consult a qualified Ayurvedic practitioner for appropriate dosage and preparation based on your constitution (Prakriti) and current imbalance (Vikriti).