Sesame seeds and their oil are profoundly nourishing, especially for Vata dosha, supporting bone, skin, and hair health.
ⓘ Information
| Property | Value | Description |
|---|---|---|
| Rasa | Madhura, Kashaya | Madhura (Sweet) — nourishing, grounding, promotes tissue growth; Kashaya (Astringent) — drying, absorbent, wound-healing |
| Guna | Guru, Snigdha | Guru (Heavy) — increases bulk, grounding; Snigdha (Oily/Unctuous) — moistening, nourishing |
| Virya | Ushna | Ushna (Hot) — heating, increases metabolism and Pitta |
| Vipaka | Madhura | Madhura (Sweet) — post-digestive sweet, nourishing |
| Prabhava | Balya, Keshya, Vrishya | Balya — strengthens, increases strength and stamina; Keshya; Vrishya — aphrodisiac, enhances reproductive health |
Sanskrit Synonyms
In the classical Ayurvedic texts, Tila is known by the following Sanskrit names:
Til, Homadhanya, Pavitra, Snehaphala
Parts Used
The medicinal parts of Tila are: bija, taila, moola, patra.
Main Indications
Tila is indicated in Ayurveda for the following conditions:
Vata Vyadhi, Kshaya, Daurbalya, Khalitya, Vrana.
Dosha Effects
Tila pacifies Vata.
It may aggravate Pitta, Kapha when used in excess or in sensitive individuals.
Usage
Tila is used in classical Ayurvedic formulations. Consult a qualified Ayurvedic practitioner for appropriate dosage and preparation based on your constitution (Prakriti) and current imbalance (Vikriti).